I think I can finally, FINALLY say that I have broken through the evil, horrible Plateau! I was hesitant to write this until I was sure but about two weeks of actual weight loss leads me to believe I can finally celebrate. I have broken through the 12.6 lbs. wall, and I am now rocking… Continue reading Just a Quick Celebration Post! I beat the Plateau!
Has anyone ever heard that obnoxious fact that your weight is 70% diet and 30% exercise? Until I turned 26 that was not totally true for me. My metabolism was such that so long as I was putting serious time into the gym, I could eat pretty much whatever without serious weight gain. Sure my… Continue reading You are What You Eat: Meal planning for the week ahead
Okay so if you are an East Coaster like me, it’s a little late for lunch. Somebody refused to wait and required a walk at lunch. So let’s get to it, and if you are on the East Coast of the US (or somewhere in the world where lunch has passed), screw it and enjoy… Continue reading Lunchtime Links that You can also use to Waste Your Weekend